1.) June 14, 2018, Sprints Videos
Watch as Coach Terrence Trammell explains and demonstrates this high skip drill.
Shot Put Videos, Discus Videos, 1.) June 14, 2018
Watch as Coach John Dagata explains and a thrower demonstrates this glide shot put - double pivot.
Distance Articles, 1.) June 14, 2018
Over the past 60 years all sport training models have benefited from the scientific principles that scientists have developed to explain the natural world.