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Med Ball Explosive Exercises - Joey Woody - Univ. of IA [VIDEO]

Med Ball Explosive Exercises - Joey Woody - Univ. of IA [VIDEO]

in 1.) January 12, 2017, Sprints Videos, Hurdles Videos, Strength & Conditioning Videos

Watch as Coach Joey Woody explains and a sprinter demonstrates these med ball explosive exercises.

Development Rates: A Comparison for Elite Performers in the Throwing Events [ARTICLE]

Development Rates: A Comparison for Elite Performers in the Throwing Events [ARTICLE]

in Discus Articles, 1.) January 12, 2017, Shot Put Articles

The throwing events in the sport of track and field are some of the most powerful activities in the world of athletics. Execution of these events at the highest level requires...

Triple Jump Landing Progressions - Jeremy Fischer - United States Olympic Training Center [VIDEO]

Triple Jump Landing Progressions - Jeremy Fischer - United States Olympic Training Center [VIDEO]

in 1.) January 12, 2017, Triple Jump Videos

Watch as Coach Jeremy Fischer explains and a triple jumper demonstrates landing progressions.

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