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Throws - Ball Throws for Power - A.G. Kruger - University of South Dakota [VIDEO]

Throws - Ball Throws for Power - A.G. Kruger - University of South Dakota [VIDEO]

in Shot Put Videos, Discus Videos, 1.) August 17, 2017

Watch as Coach A.G. Kruger explains and a thrower demonstrates these ball throw exercises.

High Jump Approach Mapping - A New Way to Develop A Consistent High Jump Approach [ARTICLE]

High Jump Approach Mapping - A New Way to Develop A Consistent High Jump Approach [ARTICLE]

in 1.) August 17, 2017, Sprints Articles

When Dick Fosbury introduced the world to the "flop" high jump technique at the 1968 Olympic Games it became the gold standard for high jumping...

Dynamic Flexibility Drills - Troy McDonough - Iowa State Univ. [VIDEO]

Dynamic Flexibility Drills - Troy McDonough - Iowa State Univ. [VIDEO]

in Distance Videos, 1.) August 17, 2017

Watch as Coach Troy McDonough explains and runners demonstrate these dynamic flexibility drills.

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