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Long Jump - Penultimate Footwork Drill - Kyle Tellez - Univ. of Houston [VIDEO]

Long Jump - Penultimate Footwork Drill - Kyle Tellez - Univ. of Houston [VIDEO]

in Long Jump Videos, 1.) February 15, 2018

Watch as Coach Kyle Tellez explains and a long jumper demonstrates this penultimate footwork drill.

Shot Put - Step In - Step Out - John Dagata [VIDEO]

Shot Put - Step In - Step Out - John Dagata [VIDEO]

in Shot Put Videos, 1.) February 15, 2018

Watch as Coach John Dagata explains and a shot putter demonstrates this step in - step out drill.

Short Sprinting [ARTICLE]

Short Sprinting [ARTICLE]

in Sprints Articles, 1.) February 15, 2018

"Rhythms Create Order Among Chaos"; a phrase not only tattooed on my right foot, but a mantra for daily living. I see the world in rhythms, and if you...

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