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Sprints - Dynamic Flexibility Drills - Ken Harnden - Univ. of GA [VIDEO]

Sprints - Dynamic Flexibility Drills - Ken Harnden - Univ. of GA [VIDEO]

in Sprints Videos, 1.) July 27, 2017

Watch as Coach Ken Harnden explains and a sprinter demonstrates these dynamic flexibility drills.

Watching for and Avoiding Burnout [ARTICLE]

Watching for and Avoiding Burnout [ARTICLE]

in Coaching Articles, 1.) July 27, 2017

Coaches sometimes joke that there are only two times when they feel stressed-day and night. Although that story represents the extreme case, certainly...

High Jump - Depena Drill - Jim Dilling - Minnesota State Univ. [VIDEO]

High Jump - Depena Drill - Jim Dilling - Minnesota State Univ. [VIDEO]

in High Jump Videos, 1.) July 27, 2017

Watch as Coach Jim Dilling explains and a high jumper demonstrates the Depena Drill.

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