Long Jump Videos, 1.) February 15, 2018
Watch as Coach Kyle Tellez explains and a long jumper demonstrates this penultimate footwork drill.
Shot Put Videos, 1.) February 15, 2018
Watch as Coach John Dagata explains and a shot putter demonstrates this step in - step out drill.
Sprints Articles, 1.) February 15, 2018
"Rhythms Create Order Among Chaos"; a phrase not only tattooed on my right foot, but a mantra for daily living. I see the world in rhythms, and if you...