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Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

in Long Jump Videos, 1.) January 11, 2018

Watch as Coach Nick Kohl explains and a long jumper demonstrates these Long Jump Box Drills.

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

in Relays Videos, 1.) January 11, 2018

Watch as Coach Joey Woody explains his 4 x 400 strategies.

The Long Sprint - Reclassifying the 800m [ARTICLE]

The Long Sprint - Reclassifying the 800m [ARTICLE]

in Distance Articles, 1.) January 11, 2018

The 800-meter race is one of the most challenging and exciting events to race and coach in track. Tactically, there is no margin for error and it demands that athletes possess a combination of strength, speed, and endurance. The running community...

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