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Sprints - High Skip Drill - Terrence Trammell [VIDEO]

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

in 1.) June 14, 2018, Sprints Videos

Watch as Coach Terrence Trammell explains and demonstrates this high skip drill.

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

in Shot Put Videos, Discus Videos, 1.) June 14, 2018

Watch as Coach John Dagata explains and a thrower demonstrates this glide shot put - double pivot.

Endurance Training Program Design [ARTICLE]

Endurance Training Program Design [ARTICLE]

in Distance Articles, 1.) June 14, 2018

Over the past 60 years all sport training models have benefited from the scientific principles that scientists have developed to explain the natural world.

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