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Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

in Long Jump Videos, 1.) March 23, 2017

Watch as Coach Nick Kohl explains and a long jumper demonstrates these Long Jump Box Drills.

Meet Director: Planning and Management [ARTICLE]

Meet Director: Planning and Management [ARTICLE]

in Coaching Articles, 1.) March 23, 2017

The benefits of hosting a meet at home are countless, but the most common reasons programs host home meets are because they can be more cost...

Hurdles - One Step Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

Hurdles - One Step Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

in 1.) March 23, 2017, Hurdles Videos

Watch as Coach Jarius Cooper explains and a hurdler demonstrates this speed and power One Step Drill.

Recent Articles & Videos

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

in Long Jump Videos, 1.) March 23, 2017

Watch as Coach Nick Kohl explains and a long jumper demonstrates these Long Jump Box Drills.

Meet Director: Planning and Management [ARTICLE]

Meet Director: Planning and Management [ARTICLE]

in Coaching Articles, 1.) March 23, 2017

The benefits of hosting a meet at home are countless, but the most common reasons programs host home meets are because they can be more cost...

Hurdles - One Step Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

Hurdles - One Step Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

in 1.) March 23, 2017, Hurdles Videos

Watch as Coach Jarius Cooper explains and a hurdler demonstrates this speed and power One Step Drill.

Sprints - Ground Strike Drills - Erik Jenkins - Western Kentucky Univ. [VIDEO]

Sprints - Ground Strike Drills - Erik Jenkins - Western Kentucky Univ. [VIDEO]

in Sprints Videos, 2.) March 9, 2017

Watch as Coach Erik Jenkins explains and a sprinter demonstrates ground strikes and resisted ground strikes.


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