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Training Plans - Identify Individual Needs - Tom Schwartz, Ph.D. [VIDEO]

Training Plans - Identify Individual Needs - Tom Schwartz, Ph.D. [VIDEO]

in Distance Videos, 1.) November 30, 2017

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) discusses the importance of identifying the individual needs of runners when designing training plans.

Pole Vault - Stationary Pole Swing - Reid Ehrisman - University of Sioux Falls [VIDEO]

Pole Vault - Stationary Pole Swing - Reid Ehrisman - University of Sioux Falls [VIDEO]

in Pole Vault Videos, 1.) November 30, 2017

Watch as Coach Reid Ehrisman explains and vaulters demonstrate this stationary pole swing for developing a powerful trail leg.

Cross Country - The Basics of Visualization [ARTICLE]

Cross Country - The Basics of Visualization [ARTICLE]

in Strength & Conditioning Articles, 1.) November 30, 2017

As coaches, we are always looking to help our athletes squeeze every drop of performance from themselves. When turning...

Recent Articles & Videos

Training Plans - Identify Individual Needs - Tom Schwartz, Ph.D. [VIDEO]

Training Plans - Identify Individual Needs - Tom Schwartz, Ph.D. [VIDEO]

in Distance Videos, 1.) November 30, 2017

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) discusses the importance of identifying the individual needs of runners when designing training plans.

Pole Vault - Stationary Pole Swing - Reid Ehrisman - University of Sioux Falls [VIDEO]

Pole Vault - Stationary Pole Swing - Reid Ehrisman - University of Sioux Falls [VIDEO]

in Pole Vault Videos, 1.) November 30, 2017

Watch as Coach Reid Ehrisman explains and vaulters demonstrate this stationary pole swing for developing a powerful trail leg.

Cross Country - The Basics of Visualization [ARTICLE]

Cross Country - The Basics of Visualization [ARTICLE]

in Strength & Conditioning Articles, 1.) November 30, 2017

As coaches, we are always looking to help our athletes squeeze every drop of performance from themselves. When turning...

High Jump - Single Leg Support Exercises - Jim Dilling [VIDEO]

High Jump - Single Leg Support Exercises - Jim Dilling [VIDEO]

in 2.) November 9, 2017, High Jump Videos, Strength & Conditioning Videos

Watch as Coach Jim Dilling explains and a high jumper demonstrates these weight room exercises.


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