Articles & Videos in 1.) November 30, 2017

Cross Country - The Basics of Visualization [ARTICLE]

by USTFCCCA on

As coaches, we are always looking to help our athletes squeeze every drop of performance from themselves. When turning...... Continue

Pole Vault - Stationary Pole Swing - Reid Ehrisman - University of Sioux Falls [VIDEO]

by Championship Productions on

Watch as Coach Reid Ehrisman explains and vaulters demonstrate this stationary pole swing for developing a powerful trail leg.... Continue

Training Plans - Identify Individual Needs - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) discusses the importance of identifying the individual needs of runners when designing training plans.... Continue

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