Articles & Videos in 2.) August 31, 2017

Pacing Strategy - Can Analytics Help Us Run Faster in Cross-Country? [ARTICLE]


Over the past decade, data analysis has sparked a revolution across all sports. Well-known "truths" have been gradually - often begrudgingly - over-turned...... Continue

Distance Runners - Weekly Schedule - Peter Rea - Zap Fitness [VIDEO]

by Championship Productions on

Watch as Coach Peter Rea discusses a weekly schedule for developmental runners.... Continue

ACL Injury Prevention - Assessment - Jake Moore - DPT; APTA Credentialed Clinical Instructor [VIDEO]

by Championship Productions on

Watch as Coach Jake Moore explains and an athlete demonstrates these ACL injury prevention - assessment exercises.... Continue