Articles & Videos in 2.) October 26, 2017

Hurdles - Box Jump Drills - Jarius Cooper - Arkansas State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jarius Cooper explains and hurdlers demonstrate these speed and power bound drills.... Continue

Motivating the Track Athlete: Walking the Line Between Optimism and Realism [ARTICLE]

by NFHS on

Track has always been a very cut and dry sport. The fastest times win and advance. That has been an advantage track coaches enjoy over team...... Continue

Middle Distance Runners Med Ball Series - Troy McDonough - Iowa State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Troy McDonough explains and runners demonstrate this med ball series.... Continue

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