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Sprints - High Skip Drill - Terrence Trammell [VIDEO]

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

in 1.) June 14, 2018, Sprints Videos

Watch as Coach Terrence Trammell explains and demonstrates this high skip drill.

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

in Shot Put Videos, Discus Videos, 1.) June 14, 2018

Watch as Coach John Dagata explains and a thrower demonstrates this glide shot put - double pivot.

Endurance Training Program Design [ARTICLE]

Endurance Training Program Design [ARTICLE]

in Distance Articles, 1.) June 14, 2018

Over the past 60 years all sport training models have benefited from the scientific principles that scientists have developed to explain the natural world.

Recent Articles & Videos

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

in 1.) June 14, 2018, Sprints Videos

Watch as Coach Terrence Trammell explains and demonstrates this high skip drill.

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

in Shot Put Videos, Discus Videos, 1.) June 14, 2018

Watch as Coach John Dagata explains and a thrower demonstrates this glide shot put - double pivot.

Endurance Training Program Design [ARTICLE]

Endurance Training Program Design [ARTICLE]

in Distance Articles, 1.) June 14, 2018

Over the past 60 years all sport training models have benefited from the scientific principles that scientists have developed to explain the natural world.

Sprints - Bounding Single Leg Hop - Erik Jenkins - Western Kentucky Univ. [VIDEO]

Sprints - Bounding Single Leg Hop - Erik Jenkins - Western Kentucky Univ. [VIDEO]

in Sprints Videos, 2.) May 24, 2018

Watch as Coach Erik Jenkins explains and a sprinter demonstrates this bounding single leg hop.


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