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Triple Jump Bounding Drill - Kyle Tellez - Univ. of Houston [VIDEO]

Triple Jump Bounding Drill - Kyle Tellez - Univ. of Houston [VIDEO]

in Long Jump Videos, 1.) April 12, 2018

Watch as Coach Kyle Tellez explains and a triple jumper demonstrates this bounding drill.

Throws - Med Ball Drills - Seth Roberson - Grand View Univ. [VIDEO]

Throws - Med Ball Drills - Seth Roberson - Grand View Univ. [VIDEO]

in Shot Put Videos, Discus Videos, Javelin Videos, 1.) April 12, 2018

Watch as Coach Seth Roberson explains and throwers demonstrate these med ball drills for proper rotational mechanics and developing power.

Biomechanical Observations in Hammer Throwing - Distinguishing the Static and the Dynamic [ARTICLE]

Biomechanical Observations in Hammer Throwing - Distinguishing the Static and the Dynamic [ARTICLE]

in Coaching Articles, 1.) April 12, 2018

The complex special structure of the hammer throw, and the relatively long time that is used to obtain the final speed of the hammer, make it possible...

Recent Articles & Videos

Triple Jump Bounding Drill - Kyle Tellez - Univ. of Houston [VIDEO]

Triple Jump Bounding Drill - Kyle Tellez - Univ. of Houston [VIDEO]

in Long Jump Videos, 1.) April 12, 2018

Watch as Coach Kyle Tellez explains and a triple jumper demonstrates this bounding drill.

Throws - Med Ball Drills - Seth Roberson - Grand View Univ. [VIDEO]

Throws - Med Ball Drills - Seth Roberson - Grand View Univ. [VIDEO]

in Shot Put Videos, Discus Videos, Javelin Videos, 1.) April 12, 2018

Watch as Coach Seth Roberson explains and throwers demonstrate these med ball drills for proper rotational mechanics and developing power.

Biomechanical Observations in Hammer Throwing - Distinguishing the Static and the Dynamic [ARTICLE]

Biomechanical Observations in Hammer Throwing - Distinguishing the Static and the Dynamic [ARTICLE]

in Coaching Articles, 1.) April 12, 2018

The complex special structure of the hammer throw, and the relatively long time that is used to obtain the final speed of the hammer, make it possible...

Hurdle Rhythm Sprints Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

Hurdle Rhythm Sprints Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

in 2.) March 29, 2018, Hurdles Videos

Watch as Coach Jarius Cooper explains and hurdlers demonstrate this drill to assist the hurdler to feel the proper position needed to negotiate the hurdles.


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