Articles & Videos in Archived Newsletters

Going the Distance: Tearing Down the 1500 Meters [ARTICLE]

by USTFCCCA on

The 1500 meter race is considered one of the most exciting cornerstone events in any major track and field meet by athletes, coaches, and spectators...... Continue

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

by Championship Productions on

Watch as Coach Joey Woody explains his 4 x 400 strategies.... Continue

High Jump - Take Off/Penultimate Drill - Jim Dilling - Minnesota State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jim Dilling explains and a high jumper demonstrates this take off/penultimate drill.... Continue

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

by Championship Productions on

Watch as Coach Nick Kohl explains and a long jumper demonstrates these Long Jump Box Drills. ... Continue

Meet Director: Planning and Management [ARTICLE]

by USTFCCCA on

The benefits of hosting a meet at home are countless, but the most common reasons programs host home meets are because they can be more cost...... Continue

Hurdles - One Step Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jarius Cooper explains and a hurdler demonstrates this speed and power One Step Drill. ... Continue

Middle Distance Runners - Speed and Power Elastic Band Drills - Troy McDonough - Iowa State [VIDEO]

by Championship Productions on

Watch as Coach Troy McDonough explains and runners demonstrate these speed and power elastic band drills.... Continue

Sprints - Ground Strike Drills - Erik Jenkins - Western Kentucky Univ. [VIDEO]

by Championship Productions on

Watch as Coach Erik Jenkins explains and a sprinter demonstrates ground strikes and resisted ground strikes. ... Continue

Rotational vs. Glide Revisited - Comparing Shot Techniques [ARTICLE]

by USTFCCCA on

Although the rotational style appeared almost sixty years ago, it started establishing itself as a legitimate way of putting the shot in the early 70's...... Continue

Talk Your Way to the Top: Developing the Mental Skill of Performance Enhancing Self-Talk [ARTICLE]

by USTFCCCA on

Student-athletes continually engage in conversation throughout the course of their days. These conversations include telling jokes with their friends...... Continue

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