Articles & Videos in Archived Newsletters

Sprints - Dynamic Flexibility Drills - Ken Harnden - Univ. of GA [VIDEO]

by Championship Productions on

Watch as Coach Ken Harnden explains and a sprinter demonstrates these dynamic flexibility drills.... Continue

High Jump - Depena Drill - Jim Dilling - Minnesota State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jim Dilling explains and a high jumper demonstrates the Depena Drill.... Continue

Watching for and Avoiding Burnout [ARTICLE]

by Human Kinetics on

Coaches sometimes joke that there are only two times when they feel stressed-day and night. Although that story represents the extreme case, certainly...... Continue

Horizontal Jumps - Plyometric Drills - Nick Kohl - Wartburg College [VIDEO]

by Championship Productions on

Watch as Coach Nick Kohl explains and horizontal jumpers demonstrate these plyometric drills.... Continue

Breaking the Mold - That Happiness or Success is Only Achieved on... [ARTICLE]

by USTFCCCA on

This article will look at breaking the mold of happiness or success being on the other side of achievement. If the coach creates an intentionally...... Continue

Hurdle Warm Ups - Walking with Ball Drills - Lucky Huber - Univ. of South Dakota [VIDEO]

by Championship Productions on

Watch as Coach Lucky Huber explains and a hurdler demonstrates these walking with ball drill hurdle warm ups.... Continue

Hurdles - Stretching With a Partner - Marcus Newsom - Wartburg College [VIDEO]

by Championship Productions on

Watch as Coach Marcus Newsom explains and hurdlers demonstrate this partner stretching warmup.... Continue

Start-Up Challenges and Opportunities for New Programs [ARTICLE]

by USTFCCCA on

Over the last decade, frequent headlines have circulated of cross country and track and field programs being eliminated. Despite losing the occasional...... Continue

Long Jump - 1-2, 1-2 Mini Hurdles Drill - Jeremy Fischer - USA Track and Field [VIDEO]

by Championship Productions on

Watch as Coach Jeremy Fischer explains and a long jumper demonstrates this long jump 1-2, 1-2 mini hurdles drill.... Continue

Overtraining in Sport - With an Emphasis on Distance Runners [ARTICLE]

by USTFCCCA on

Colin Powell stated, "a dream doesn't become reality through magic; it takes sweat, determination, and hard work" (Brainy Quote, 2013). Many of us...... Continue

Advertisement