Discus - Step In: Reverse - John Dagata [VIDEO]
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Watch as Coach John Dagata explains and a thrower demonstrates this step in: reverse. ... Continue
Throws - Med Ball Drills - Seth Roberson - Grand View Univ. [VIDEO]
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Watch as Coach Seth Roberson explains and throwers demonstrate these med ball drills for proper rotational mechanics and developing power. ... Continue
Discus - Step In - Step Out - John Dagata [VIDEO]
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Watch as Coach John Dagata explains and a thrower demonstrates this step in - step out drill.... Continue
Discus R.V.M. Drill - John Ridgeway and Greg Pilling [VIDEO]
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Coach John Ridgeway explains and Greg Pilling demonstrates the Discus R.V.M. Drill ... Continue
Discus - Full Throw Drills - John Ridgeway - Central MI Univ. [VIDEO]
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Watch as Coach John Ridgeway explains and Coach Greg Pilling demonstrates these Full Throw Drills. ... Continue
Standing Throws - Jim Garnham - Univ. of Buffalo [VIDEO]
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Watch as Coach Jim Garnham explains and a thrower demonstrates Standing Throws Technique. ... Continue
Discus - Wheel Drill - Jim Garnham - Univ. of Buffalo [VIDEO]
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Watch as Coach Jim Garnham Explains and a thrower demonstrates this Wheel Drill. ... Continue
Discus - South African Drill - Jim Garnham - Univ. of Buffalo [VIDEO]
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Watch as Coach Jim Garnham explains and a thrower demonstrates this South African Drill.... Continue
Discus - Leg Swings and Rotation - Brian Bedard - Colorado ST. Univ. [VIDEO]
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Watch: Discus - Leg Swings and Rotation - Brian Bedard - Colorado ST. Univ. ... Continue
Discus Drills - John Ridgway and Greg Pillings [VIDEO]
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Coach Greg Pillings explains and demonstrates these Discus Drills... Continue