Articles & Videos in Distance Videos

Middle Distance Drills Band Pull Through - Tom Green [VIDEO]

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Watch: Middle Distance Drills Band Pull Through - Tom Green... Continue

Eating Before Competition - Will Freeman - Grinnell College [VIDEO]

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Watch: Eating Before Competition - Will Freeman - Grinnell College ... Continue

Middle-Distance Runners Hill Drills - Mark Maas [VIDEO]

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Starts Post Up Drill - Texas A&M Track [VIDEO]

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The Starts Post Up Drill is explained and demonstrated... Continue

Training Plans - Identify Individual Needs - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) discusses the importance of identifying the individual needs of runners when designing training plans.... Continue

Distance Runners - Recovery Day - Peter Rea - Zap Fitness [VIDEO]

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Watch as Peter Rea discusses a recovery day for runners.... Continue

Distance Runners - Weekly Schedule - Peter Rea - Zap Fitness [VIDEO]

by Championship Productions on

Watch as Coach Peter Rea discusses a weekly schedule for developmental runners.... Continue

Dynamic Flexibility Drills - Troy McDonough - Iowa State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Troy McDonough explains and runners demonstrate these dynamic flexibility drills.... Continue

Distance Runners - Critical Velocity Training Paces - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) explains how to calculate critical velocity training paces.... Continue

Distance Runners - Designing Training Cycles - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) explains distance runners - designing training cycles. ... Continue

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