Articles & Videos in Hurdles Videos

Sprints and Hurdles - Plyometric Box Jumps - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates these Plyometric Box Jumps. ... Continue

Max Velocity - Wicket Drill - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates this Max Velocity - Wicket Drill. ... Continue

Acceleration Warm-Ups - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates these Acceleration Warm-Ups.... Continue

Hurdles - Simulating Sprint Drill - Dr. Tommie White [VIDEO]

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Watch as Coach Tommie White explains and a hurdler demonstrates this Simulating Sprint Drill.... Continue

Hurdles - Starting Position - Doug Case - Univ. of AR [VIDEO]

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Watch as Coach Doug Case explains and hurdlers demonstrate the proper feet and block position. ... Continue

Hurdle Walkovers - Rolando Greene [VIDEO]

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Watch as Coach Rolando Greene explains and hurdlers demonstrate this Hurdle Walkovers Drill. ... Continue

Hurdles Form Training Drills - Karim Abdel Wahab - CO State Univ. [VIDEO]

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Coach Karim Abdel Wahab explains and players demonstrate these Hurdles Form Training Drills... Continue

Hurdles Hip Flex Drill - George Williams [VIDEO]

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Coach George Williams explains and demonstrates a Hurdles Hip Flex Drill - George Williams... Continue

Hurdle Mechanics - Lead and Trail Leg - George Williams - Saint Augustine's Univ. [VIDEO]

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Coach George Williams discusses Hurdle Mechanics - Lead and Trail Leg... Continue

Hurdles - Flexibility and Stretching Drills Karim Abdel Wahab - CO ST Univ. [VIDEO]

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Watch as Coach Karim Abdel Wahab explains and Hurdlers demonstrate these Flexibility and Stretching Drills ... Continue

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