Articles & Videos in Relays Videos

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains his 4 x 400 strategies.... Continue

Relay Mechanics - Pat Henry - Texas A&M [VIDEO]

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Watch as Coach Pat Henry explains and athletes demonstrate these proper Relay Mechanics.... Continue

Relays - Middle Exchange - Pat Henry - Texas A & M [VIDEO]

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Watch as Coach Pat Henry explains and a sprinter demonstrates Middle Exchange positioning and starts.... Continue

Sprints and Relays - Curve Running - Monte Stratton - TCU [VIDEO]

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Watch: Sprints and Relays - Curve Running - Monte Stratton - TCU... Continue

4 x 100 Relay Hand Off Options - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains Hand Off Options in the 4 x 100 Relay. ... Continue

Baton Exchange - Hot Stick Drill - Clyde Hart - Baylor Univ. [VIDEO]

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Watch as Coach Clyde Hart explains and sprinters demonstrate this Baton Exchange - Hot Stick Drill. ... Continue

Sprints - Sled Run - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates using a sled for resistance and endurance training. ... Continue

Baton Exchange Drill - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and sprinters demonstrate this Baton Drill: Hit, Hit, Pass. ... Continue

Baton Push Pass - Maurice Wilson [VIDEO]

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Watch: Baton Push Pass - Maurice Wilson... Continue

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