Articles & Videos in Running Events Videos

4x100 Relay Exchange Zone - Joey Woody - Univ. of Iowa [VIDEO]

by Championship Productions on

Watch as Coach Joey Woody explains and runners demonstrate passing the baton in the exchange zone.... Continue

Hurdle Rhythm Sprints Drill - Jarius Cooper - Arkansas State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jarius Cooper explains and hurdlers demonstrate this drill to assist the hurdler to feel the proper position needed to negotiate the hurdles.... Continue

Sprint-Interval Cycling Training - The Effect of Tabata Protocol on... [ARTICLE]

by USTFCCCA on

When studying the growth of marathon participation, Fredericson and Misra (2007) found that a sudden increase in running volume, especially...... Continue

Hurdles - Rotary Warmup Drill - Hector Cotto [VIDEO]

by CoachTube on

Watch as Coach Hector Cotto explains and demonstrates this rotary warmup drill. ... Continue

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

by Championship Productions on

Watch as Coach Joey Woody explains his 4 x 400 strategies.... Continue

Hurdles - Strength Based Exercises - Vince Anderson - TX A&M [VIDEO]

by Championship Productions on

Coach Vince Anderson explains and Hurdlers demonstrate these Strength Exercises ... Continue

Hurdles Wall Flexibility Drills - Karim Abdel Wahab - CO ST. Univ. [VIDEO]

by Championship Productions on

Coach Karim Abdel Wahab explains and hurdlers demonstrate these Wall Flexibility Drills ... Continue

Warm Ups for Sprints and Hurdles - Cliff Rovelto - KS State Univ. [VIDEO]

by Championship Productions on

Coach Cliff Rovelto discusses warm ups for sprints and hurdles ... Continue

Restoration and Recovery - Will Freeman [VIDEO]

by Championship Productions on

Coach Will Freeman discusses the importance of Restoration and Recovery ... Continue

Sprinting - Wall Drill - Adrian Wheatley - Univ. of IL [VIDEO]

by Championship Productions on

Watch as Coach Adrian Wheatley explains and a sprinter demonstrates this Wall Drill emphasizing proper mechanics. ... Continue

Advertisement