Articles & Videos in Running Events Videos

Sprints - Running Through the Exchange Zone - Ken Harnden - Univ. of GA [VIDEO]

by Championship Productions on

Watch as Coach Ken Harnden explains and a sprinter demonstrates running through the exchange zone.... Continue

Hurdles - Box Jump Drills - Jarius Cooper - Arkansas State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jarius Cooper explains and hurdlers demonstrate these speed and power bound drills.... Continue

Distance Runners - Recovery Day - Peter Rea - Zap Fitness [VIDEO]

by Championship Productions on

Watch as Peter Rea discusses a recovery day for runners.... Continue

Sprints - Curve Running Technique - Ken Harnden - Univ. of GA [VIDEO]

by Championship Productions on

Watch as Coach Ken Harnden explains and a sprinter demonstrates proper curve running technique.... Continue

Distance Runners - Weekly Schedule - Peter Rea - Zap Fitness [VIDEO]

by Championship Productions on

Watch as Coach Peter Rea discusses a weekly schedule for developmental runners.... Continue

Dynamic Flexibility Drills - Troy McDonough - Iowa State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Troy McDonough explains and runners demonstrate these dynamic flexibility drills.... Continue

Sprints - Dynamic Flexibility Drills - Ken Harnden - Univ. of GA [VIDEO]

by Championship Productions on

Watch as Coach Ken Harnden explains and a sprinter demonstrates these dynamic flexibility drills.... Continue

Distance Runners - Critical Velocity Training Paces - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) explains how to calculate critical velocity training paces.... Continue

Distance Runners - Designing Training Cycles - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) explains distance runners - designing training cycles. ... Continue

Hurdle Warm Ups - Walking with Ball Drills - Lucky Huber - Univ. of South Dakota [VIDEO]

by Championship Productions on

Watch as Coach Lucky Huber explains and a hurdler demonstrates these walking with ball drill hurdle warm ups.... Continue

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