Articles & Videos in Sprints Videos

Sprints - Block Position and Starts - Ken Harnden - Univ. of GA [VIDEO]

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Watch as Coach Ken Harnden explains and a sprinter demonstrates proper block positioning and starts.... Continue

Sprints - Hurdle Exchange Drill - Erik Jenkins - Western Kentucky Univ. [VIDEO]

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Watch as Coach Erik Jenkins explains and a sprinter demonstrates this hurdle exchange drill. ... Continue

Sprints - Setting Up The Blocks - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and demonstrates the proper way to set up the blocks. ... Continue

Sprints - Ground Strike Drills - Erik Jenkins - Western Kentucky Univ. [VIDEO]

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Watch as Coach Erik Jenkins explains and a sprinter demonstrates ground strikes and resisted ground strikes. ... Continue

Med Ball Explosive Exercises - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates these med ball explosive exercises.... Continue

Sprinting - Wall Drill - Adrian Wheatley - Univ. of IL [VIDEO]

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Watch as Coach Adrian Wheatley explains and a sprinter demonstrates this Wall Drill emphasizing proper mechanics. ... Continue

Warm Ups for Sprints and Hurdles - Cliff Rovelto - KS State Univ. [VIDEO]

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Coach Cliff Rovelto discusses warm ups for sprints and hurdles ... Continue

Speed Training - Ladder Drill - Clyde Hart [VIDEO]

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Watch as Coach Clyde Hart explains and sprinters demonstrate this Speed Training - Ladder Drill.... Continue

Jamaican Sprinting - Finishing Drills - Maurice Wilson [VIDEO]

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Watch: Jamaican Sprinting - Finishing Drills - Maurice Wilson... Continue

The Jamaican Way - First Ten Meters [VIDEO]

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Watch: The Jamaican Way - First Ten Meters... Continue

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