Articles & Videos in Sprints Videos

Acceleration Warm-Ups - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates these Acceleration Warm-Ups.... Continue

Sprints Max Velocity Box Drills [VIDEO]

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Coach Joey Woody discusses several types of Box Drills... Continue

Sprints - Post Session Stretching - Adrian Wheatley - Univ. of IL [VIDEO]

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Watch as Coach Adrian Wheatley explains and a sprinter demonstrates Post Session Stretching.... Continue

Sprints - Max Velocity Drills - Adrian Wheatley - Univ. of IL [VIDEO]

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Watch as Coach Adrian Wheatley explains and a sprinter demonstrates these Max Velocity Drills.... Continue

Acceleration Drills - Cliff Rovelto - KS ST Univ. [VIDEO]

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Coach Cliff Rovelto discusses Acceleration Drills ... Continue

100m Race Strategy - Dana Boone - TX ST. Univ. [VIDEO]

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Coach Dana Boone discusses 100m Race Strategy ... Continue

Power and Explosiveness Drills - Dana Boone - Texas State Univ. [VIDEO]

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Watch as Coach Dana Boone explains and a sprinter demonstrates these Power and Explosiveness Drills.... Continue

Chair Stretch - Clyde Hart - Baylor Univ. [VIDEO]

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Watch as Coach Clyde Hart explains and sprinters demonstrate this Speed Training - Chair Stretch. ... Continue

Sprinter Warm Up - In and Out Drill - Mark Brady, DeSoto HS, TX [VIDEO]

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Watch: Sprinter Warm Up - In and Out Drill - Mark Brady, DeSoto HS, TX... Continue

Starts - Clyde Hart - Baylor Univ. [VIDEO]

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Watch: Starts - Clyde Hart - Baylor Univ.... Continue

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