Articles & Videos in Videos

Long Jump - Penultimate Footwork Drill - Kyle Tellez - Univ. of Houston [VIDEO]

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Watch as Coach Kyle Tellez explains and a long jumper demonstrates this penultimate footwork drill. ... Continue

Shot Put - Step In - Step Out - John Dagata [VIDEO]

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Watch as Coach John Dagata explains and a shot putter demonstrates this step in - step out drill. ... Continue

Discus - Step In - Step Out - John Dagata [VIDEO]

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Watch as Coach John Dagata explains and a thrower demonstrates this step in - step out drill.... Continue

High Jump - Run-Run-Jump - James Thomas - Texas Tech Univ. [VIDEO]

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Watch as Coach James Thomas explains and a high jumper demonstrates this run-run-jump drill. ... Continue

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

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Watch as Coach Nick Kohl explains and a long jumper demonstrates these Long Jump Box Drills. ... Continue

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains his 4 x 400 strategies.... Continue

High Jumpers - Dynamic Stretch - Karen Gaita - East Stroudsburg Univ. [VIDEO]

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Watch as Coach Karen Gaita explains and athletes demonstrate these Dynamic Stretches for High Jumpers. ... Continue

Hurdles - Strength Based Exercises - Vince Anderson - TX A&M [VIDEO]

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Coach Vince Anderson explains and Hurdlers demonstrate these Strength Exercises ... Continue

Hurdles Wall Flexibility Drills - Karim Abdel Wahab - CO ST. Univ. [VIDEO]

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Coach Karim Abdel Wahab explains and hurdlers demonstrate these Wall Flexibility Drills ... Continue

Long Jump Incline Box Take Off Drills - Tim Cawley [VIDEO]

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Watch as Coach Tim Cawley explains and jumpers demonstrate these Long Jump Incline Box Take Off Drills. ... Continue

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