Articles & Videos in Videos

Sprints - Dynamic Flexibility Drills - Ken Harnden - Univ. of GA [VIDEO]

by Championship Productions on

Watch as Coach Ken Harnden explains and a sprinter demonstrates these dynamic flexibility drills.... Continue

High Jump - Depena Drill - Jim Dilling - Minnesota State Univ. [VIDEO]

by Championship Productions on

Watch as Coach Jim Dilling explains and a high jumper demonstrates the Depena Drill.... Continue

Horizontal Jumps - Plyometric Drills - Nick Kohl - Wartburg College [VIDEO]

by Championship Productions on

Watch as Coach Nick Kohl explains and horizontal jumpers demonstrate these plyometric drills.... Continue

Distance Runners - Critical Velocity Training Paces - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) explains how to calculate critical velocity training paces.... Continue

Distance Runners - Designing Training Cycles - Tom Schwartz, Ph.D. [VIDEO]

by Championship Productions on

Watch as Coach Tom Schwartz (Founder of Tinman Endurance Coaching) explains distance runners - designing training cycles. ... Continue

Hurdle Warm Ups - Walking with Ball Drills - Lucky Huber - Univ. of South Dakota [VIDEO]

by Championship Productions on

Watch as Coach Lucky Huber explains and a hurdler demonstrates these walking with ball drill hurdle warm ups.... Continue

Hurdles - Stretching With a Partner - Marcus Newsom - Wartburg College [VIDEO]

by Championship Productions on

Watch as Coach Marcus Newsom explains and hurdlers demonstrate this partner stretching warmup.... Continue

Mastering Accountability with Your Athletes - Bo Hanson [VIDEO]

by Athlete Assessments on

Watch as Bo Hanson discusses the importance of accountability for individuals and a team. ... Continue

Long Jump - 1-2, 1-2 Mini Hurdles Drill - Jeremy Fischer - USA Track and Field [VIDEO]

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Watch as Coach Jeremy Fischer explains and a long jumper demonstrates this long jump 1-2, 1-2 mini hurdles drill.... Continue

Running Mechanics Drills - Troy McDonough - Iowa State Univ. [VIDEO]

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Watch as Coach Troy McDonough explains and runners demonstrate these running mechanics drills.... Continue

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