Articles & Videos in Videos

Long Jump Box Drills - Nick Kohl - Wartburg College [VIDEO]

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Watch as Coach Nick Kohl explains and a long jumper demonstrates these Long Jump Box Drills. ... Continue

4 x 400 Strategies - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains his 4 x 400 strategies.... Continue

High Jumpers - Dynamic Stretch - Karen Gaita - East Stroudsburg Univ. [VIDEO]

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Watch as Coach Karen Gaita explains and athletes demonstrate these Dynamic Stretches for High Jumpers. ... Continue

Hurdles - Strength Based Exercises - Vince Anderson - TX A&M [VIDEO]

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Coach Vince Anderson explains and Hurdlers demonstrate these Strength Exercises ... Continue

Hurdles Wall Flexibility Drills - Karim Abdel Wahab - CO ST. Univ. [VIDEO]

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Coach Karim Abdel Wahab explains and hurdlers demonstrate these Wall Flexibility Drills ... Continue

Long Jump Incline Box Take Off Drills - Tim Cawley [VIDEO]

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Watch as Coach Tim Cawley explains and jumpers demonstrate these Long Jump Incline Box Take Off Drills. ... Continue

Warm Ups for Sprints and Hurdles - Cliff Rovelto - KS State Univ. [VIDEO]

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Coach Cliff Rovelto discusses warm ups for sprints and hurdles ... Continue

High Jump Landing Drill - John Gartland - IN State Univ. [VIDEO]

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Coach Gartland explains and High Jumpers demonstrate this Landing Drill ... Continue

Discus R.V.M. Drill - John Ridgeway and Greg Pilling [VIDEO]

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Coach John Ridgeway explains and Greg Pilling demonstrates the Discus R.V.M. Drill ... Continue

Restoration and Recovery - Will Freeman [VIDEO]

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Coach Will Freeman discusses the importance of Restoration and Recovery ... Continue

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