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Weighted Vest Step-Ups with Reese Hoffa [VIDEO]

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Univ. Of Texas Track and Field Adduction/Abduction [VIDEO]

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Univ. Of Georgia – Lead Leg Skip Drill [VIDEO]

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Texas A&M Track and Field Throwers: Snatch-Grip High Pull [VIDEO]

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Russian Twist 101 With David Oliver [VIDEO]

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Plyo Box Hip Raises with Reese Hoffa [VIDEO]

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Fast Twitch Muscle Work with Texas A&M [VIDEO]

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Behind-the-Neck Shoulder Press with Reese Hoffa [VIDEO]

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Univ. Of Georgia - Importance of Starts for Hurdlers [VIDEO]

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Sprinter Rodney Martin's On-Track Warm-Up [VIDEO]

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