Articles & Videos in Videos

Sprinter's Evaluation - Adrian Wheatley - Univ. of IL [VIDEO]

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Watch as Coach Adrian Wheatley explains and a sprinter demonstrates the standing long jump drill.... Continue

High Jump Warm Up Drills - Karen Gaita - East Stroudsburg St [VIDEO]

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Watch as Coach Karen Gaita explains and high jumpers demonstrate these High Jump Warm Up Drills.... Continue

Relays - Middle Exchange - Pat Henry - Texas A & M [VIDEO]

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Watch as Coach Pat Henry explains and a sprinter demonstrates Middle Exchange positioning and starts.... Continue

Shot Put Glide Drills - Travis Geopfert - Univ. of AR [VIDEO]

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Watch as Coach Travis Geopfert explains and athletes demonstrate these Shot Put Rotational Drills.... Continue

Hurdle Acceleration Drill - Rolando Greene - Purdue Univ. [VIDEO]

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Watch as Coach Rolando Greene explains this Hurdle Acceleration Drill.... Continue

Fundamental Hurdle Drills - Doug Case - Univ. of AR [VIDEO]

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Watch as Coach Doug Case explains and hurdlers demonstrate these Fundamental Hurdle Drills.... Continue

Speed Training - Ladder Drill - Clyde Hart [VIDEO]

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Watch as Coach Clyde Hart explains and sprinters demonstrate this Speed Training - Ladder Drill.... Continue

800-1500M Dynamic Warmup - Rose Monday [VIDEO]

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Watch as Coach Rose Monday explains and a runner demonstrates this Dynamic Warmup.... Continue

Key Plyometric Drills for Long Jumpers - Heidi Yost - Wichita State Univ. [VIDEO]

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Watch as Coach Heidi Yost explains and runs you through a few of her favorite plyometric drills to use with her long jumpers.... Continue

Developing Speed and Power - Micro Hurdle Drills - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and demonstrates these Micro Hurdle Drills.... Continue

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