Articles & Videos in Videos

Long Jump Incline Box Take Off Drills - Tim Cawley [VIDEO]

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Watch as Coach Tim Cawley explains and jumpers demonstrate these Long Jump Incline Box Take Off Drills. ... Continue

Warm Ups for Sprints and Hurdles - Cliff Rovelto - KS State Univ. [VIDEO]

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Coach Cliff Rovelto discusses warm ups for sprints and hurdles ... Continue

High Jump Landing Drill - John Gartland - IN State Univ. [VIDEO]

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Coach Gartland explains and High Jumpers demonstrate this Landing Drill ... Continue

Discus R.V.M. Drill - John Ridgeway and Greg Pilling [VIDEO]

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Coach John Ridgeway explains and Greg Pilling demonstrates the Discus R.V.M. Drill ... Continue

Restoration and Recovery - Will Freeman [VIDEO]

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Coach Will Freeman discusses the importance of Restoration and Recovery ... Continue

Sprinting - Wall Drill - Adrian Wheatley - Univ. of IL [VIDEO]

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Watch as Coach Adrian Wheatley explains and a sprinter demonstrates this Wall Drill emphasizing proper mechanics. ... Continue

Long Jump Landing - Travis Geopfert - Univ. of AR [VIDEO]

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Watch as Coach Travis Geopfert explains and a long jumper demonstrates proper landing technique. ... Continue

Hurdle Mobility Drill - Elisha Brewer - Univ. of KS [VIDEO]

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Watch as Coach Elisha Brewer explains and hurdlers demonstrate these Hurdle Mobility Drills. ... Continue

Discus - Full Throw Drills - John Ridgeway - Central MI Univ. [VIDEO]

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Watch as Coach John Ridgeway explains and Coach Greg Pilling demonstrates these Full Throw Drills. ... Continue

High Jump - Multi Jump Activities - Jim VanHootegem [VIDEO]

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Watch as Coach Jim VanHootegem and a high jumper demonstrate these Multi Jump Activities.... Continue

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