Articles & Videos in Videos

Pole Vault - Running Plant Drill - Jim VanHootegem [VIDEO]

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Watch as Assistant Coach Mike Bina explains and demonstrates this Running Plant Drill. ... Continue

Baton Exchange - Hot Stick Drill - Clyde Hart - Baylor Univ. [VIDEO]

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Watch as Coach Clyde Hart explains and sprinters demonstrate this Baton Exchange - Hot Stick Drill. ... Continue

4 x 100 Relay Hand Off Options - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains Hand Off Options in the 4 x 100 Relay. ... Continue

Sprints - Sled Run - Joey Woody - Univ. of IA [VIDEO]

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Watch as Coach Joey Woody explains and a sprinter demonstrates using a sled for resistance and endurance training. ... Continue

Discus - Wheel Drill - Jim Garnham - Univ. of Buffalo [VIDEO]

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Watch as Coach Jim Garnham Explains and a thrower demonstrates this Wheel Drill. ... Continue

Hurdle Walkovers - Rolando Greene [VIDEO]

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Watch as Coach Rolando Greene explains and hurdlers demonstrate this Hurdle Walkovers Drill. ... Continue

Triple Jump Warm Up Drills - Jeremy Fischer - United States Olympic Training Center [VIDEO]

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Watch as Coach Jeremy Fischer explains and a triple jumper demonstrates these Warm Up Drills. ... Continue

Pool Workouts - Rose Monday [VIDEO]

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Watch as Coach Rose Monday explains and an athlete demonstrates these Pool Workouts. ... Continue

High Jump - Establishing a Curve - Jeremy Fischer [VIDEO]

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Watch as Coach Jeremy Fischer explains and a high jumper demonstrates establishing a curve. ... Continue

Hurdles Form Training Drills - Karim Abdel Wahab - CO State Univ. [VIDEO]

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Coach Karim Abdel Wahab explains and players demonstrate these Hurdles Form Training Drills... Continue

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