Articles & Videos in Videos

High Jumpers - Dynamic Stretch - Karen Gaita - East Stroudsburg Univ. [VIDEO]

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Watch as Coach Karen Gaita explains and athletes demonstrate these Dynamic Stretches for High Jumpers. ... Continue

Shot Put Glide Drills - Travis Geopfert - Univ. of AR [VIDEO]

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Watch as Coach Travis Geopfert explains and athletes demonstrate these Shot Put Rotational Drills.... Continue

High Jump Landing Drill - John Gartland - IN State Univ. [VIDEO]

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Coach Gartland explains and High Jumpers demonstrate this Landing Drill ... Continue

Hurdle Drills - Elisha Brewer - Univ. of Kansas [VIDEO]

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Coach Elisha Brewer explains and athletes demonstrate Hurdle Drills... Continue

Teaching The Bench Press - Coach Schexnayder [VIDEO]

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Watch: Teaching The Bench Press - Coach Schexnayder... Continue

Long Jump - Drive Phase - Boo Schexnayder [VIDEO]

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Watch: Long Jump - Drive Phase - Boo Schexnayder... Continue

Sprinting - Wall Drill - Adrian Wheatley - Univ. of IL [VIDEO]

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Watch as Coach Adrian Wheatley explains and a sprinter demonstrates this Wall Drill emphasizing proper mechanics. ... Continue

Hurdles - Strength Based Exercises - Vince Anderson - TX A&M [VIDEO]

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Coach Vince Anderson explains and Hurdlers demonstrate these Strength Exercises ... Continue

Hurdles Wall Flexibility Drills - Karim Abdel Wahab - CO ST. Univ. [VIDEO]

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Coach Karim Abdel Wahab explains and hurdlers demonstrate these Wall Flexibility Drills ... Continue

Hurdle Mobility Drill - Elisha Brewer - Univ. of KS [VIDEO]

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Watch as Coach Elisha Brewer explains and hurdlers demonstrate these Hurdle Mobility Drills. ... Continue

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