Articles & Videos in Coaching Videos and Distance Articles

Endurance Training Program Design [ARTICLE]

by USTFCCCA on

Over the past 60 years all sport training models have benefited from the scientific principles that scientists have developed to explain the natural world.... Continue

The Terms That Define Toughness - Bo Hanson [VIDEO]

by Athlete Assessments on

Watch as Bo Hanson discusses grit, resiliency and mental toughness. ... Continue

Strength Training for Distance Runners - Versatile Conditioning Improves... [ARTICLE]

by USTFCCCA on

Many good distance coaches recognize that a strength training regimen will enhance their athletes' durability, coordination, and...... Continue

The Three C's of Communication with Millennial Athletes - Bo Hanson [VIDEO]

by Athlete Assessments on

Watch as Bo Hanson discusses the importance of the three C's of communication with millennial athletes. ... Continue

The Long Sprint - Reclassifying the 800m [ARTICLE]

by USTFCCCA on

The 800-meter race is one of the most challenging and exciting events to race and coach in track. Tactically, there is no margin for error and it demands that athletes possess a combination of strength, speed, and endurance. The running community...... Continue

Importance of The Coach-Athlete Relationship - Bo Hanson [VIDEO]

by Athlete Assessments on

Watch as Bo Hanson discusses the importance of The Coach-Athlete Relationship. ... Continue

Limited Staff - Pre Meet Practice - Bob Sanger - West Hancock HS (IA) [VIDEO]

by Championship Productions on

Coach Bob Sanger explains how he conducts a pre meet practice with a limited coaching staff ... Continue

Pacing Strategy - Can Analytics Help Us Run Faster in Cross-Country? [ARTICLE]

by USTFCCCA on

Over the past decade, data analysis has sparked a revolution across all sports. Well-known "truths" have been gradually - often begrudgingly - over-turned...... Continue

Mastering Accountability with Your Athletes - Bo Hanson [VIDEO]

by Athlete Assessments on

Watch as Bo Hanson discusses the importance of accountability for individuals and a team. ... Continue

Overtraining in Sport - With an Emphasis on Distance Runners [ARTICLE]

by USTFCCCA on

Colin Powell stated, "a dream doesn't become reality through magic; it takes sweat, determination, and hard work" (Brainy Quote, 2013). Many of us...... Continue

Advertisement