Articles & Videos in 400m Articles and Sprints Videos

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

by Championship Productions on

Watch as Coach Terrence Trammell explains and demonstrates this high skip drill. ... Continue

Sprints - Bounding Single Leg Hop - Erik Jenkins - Western Kentucky Univ. [VIDEO]

by Championship Productions on

Watch as Coach Erik Jenkins explains and a sprinter demonstrates this bounding single leg hop. ... Continue

Sprint-Interval Cycling Training - The Effect of Tabata Protocol on... [ARTICLE]

by USTFCCCA on

When studying the growth of marathon participation, Fredericson and Misra (2007) found that a sudden increase in running volume, especially...... Continue

Warm Ups for Sprints and Hurdles - Cliff Rovelto - KS State Univ. [VIDEO]

by Championship Productions on

Coach Cliff Rovelto discusses warm ups for sprints and hurdles ... Continue

Sprinting - Wall Drill - Adrian Wheatley - Univ. of IL [VIDEO]

by Championship Productions on

Watch as Coach Adrian Wheatley explains and a sprinter demonstrates this Wall Drill emphasizing proper mechanics. ... Continue

Sprinter's Evaluation - Adrian Wheatley - Univ. of IL [VIDEO]

by Championship Productions on

Watch as Coach Adrian Wheatley explains and a sprinter demonstrates the standing long jump drill.... Continue

Speed Training - Ladder Drill - Clyde Hart [VIDEO]

by Championship Productions on

Watch as Coach Clyde Hart explains and sprinters demonstrate this Speed Training - Ladder Drill.... Continue

Acceleration Warm-Ups - Joey Woody - Univ. of IA [VIDEO]

by Championship Productions on

Watch as Coach Joey Woody explains and a sprinter demonstrates these Acceleration Warm-Ups.... Continue

Sprint Training - Speed Makers - Clyde Hart - Baylor Univ. [VIDEO]

by Championship Productions on

Watch as Coach Clyde Hart explains and sprinters demonstrate Sprint Training - Speed Makers. ... Continue

Sprints and Hurdles - Plyometric Box Jumps - Joey Woody - Univ. of IA [VIDEO]

by Championship Productions on

Watch as Coach Joey Woody explains and a sprinter demonstrates these Plyometric Box Jumps. ... Continue

Advertisement