Articles & Videos in Sprints Videos and Shot Put Videos

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

by Championship Productions on

Watch as Coach John Dagata explains and a thrower demonstrates this glide shot put - double pivot. ... Continue

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

by Championship Productions on

Watch as Coach Terrence Trammell explains and demonstrates this high skip drill. ... Continue

Sprints - Bounding Single Leg Hop - Erik Jenkins - Western Kentucky Univ. [VIDEO]

by Championship Productions on

Watch as Coach Erik Jenkins explains and a sprinter demonstrates this bounding single leg hop. ... Continue

Throws - Med Ball Drills - Seth Roberson - Grand View Univ. [VIDEO]

by Championship Productions on

Watch as Coach Seth Roberson explains and throwers demonstrate these med ball drills for proper rotational mechanics and developing power. ... Continue

Sprint-Interval Cycling Training - The Effect of Tabata Protocol on... [ARTICLE]

by USTFCCCA on

When studying the growth of marathon participation, Fredericson and Misra (2007) found that a sudden increase in running volume, especially...... Continue

Shot Put - Step In - Step Out - John Dagata [VIDEO]

by Championship Productions on

Watch as Coach John Dagata explains and a shot putter demonstrates this step in - step out drill. ... Continue

Warm Ups for Sprints and Hurdles - Cliff Rovelto - KS State Univ. [VIDEO]

by Championship Productions on

Coach Cliff Rovelto discusses warm ups for sprints and hurdles ... Continue

Sprinting - Wall Drill - Adrian Wheatley - Univ. of IL [VIDEO]

by Championship Productions on

Watch as Coach Adrian Wheatley explains and a sprinter demonstrates this Wall Drill emphasizing proper mechanics. ... Continue

Shot Put Wheel Drill - Erin Wibbels [VIDEO]

by Championship Productions on

Watch as Coach Erin Wibbels explains and a shot putter demonstrates this Wheel Drill.... Continue

Sprinter's Evaluation - Adrian Wheatley - Univ. of IL [VIDEO]

by Championship Productions on

Watch as Coach Adrian Wheatley explains and a sprinter demonstrates the standing long jump drill.... Continue

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