Articles & Videos in Videos

Hurdles: Lead and Trail Leg Drill with Lucky Huber - Univ. of South Dakota [VIDEO]

by Championship Productions on

Watch as Coach Lucky Huber explains and a hurdler demonstrates this whole part teaching method combining drills for the lead and trail leg. ... Continue

Distance Runners: Workout Progressions with Tom Schwartz, Ph.D. - Tinman Endurance Coaching [VIDEO]

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Watch as Coach Tom Schwartz discusses 3 progression methods of distance runner's workouts involving rest, duration and speed. ... Continue

Discus: Kick the Cone Sweep Drill - Seth Roberson with Grand View Univ. [VIDEO]

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Watch as Coach Seth Roberson explains the movement out of the back of the ring and throwers demonstrate this kick the cone sweep drill.... Continue

Hurdle Block Placement and Start: Jarius Cooper with Arkansas State Univ. [VIDEO]

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Watch as Coach Jarius Cooper explains and a hurdler demonstrates block placement and start technique for attacking the first hurdle. ... Continue

Glide Shot Put - Double Pivot - John Dagata [VIDEO]

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Watch as Coach John Dagata explains and a thrower demonstrates this glide shot put - double pivot. ... Continue

Sprints - High Skip Drill - Terrence Trammell [VIDEO]

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Watch as Coach Terrence Trammell explains and demonstrates this high skip drill. ... Continue

The Terms That Define Toughness - Bo Hanson [VIDEO]

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Watch as Bo Hanson discusses grit, resiliency and mental toughness. ... Continue

Sprints - Bounding Single Leg Hop - Erik Jenkins - Western Kentucky Univ. [VIDEO]

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Watch as Coach Erik Jenkins explains and a sprinter demonstrates this bounding single leg hop. ... Continue

4x100 Relay Exchange Zone - Joey Woody - Univ. of Iowa [VIDEO]

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Watch as Coach Joey Woody explains and runners demonstrate passing the baton in the exchange zone.... Continue

High Jump - Curvilinear Approach - Jeremy Fischer [VIDEO]

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Watch as Coach Jeremy Fischer explains and a high jumper demonstrates establishing a curve. ... Continue

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